I AM a different person

I get comments from people all the time saying: “you don’t even look like the same person.” This happens when I post progress pics, before & after comparisons, and even when I see people I haven’t seen in a while. And you know what, they are ABSOLUTELY RIGHT! I don’t look like the same person because I AM NOT the same person. You can not stay the same when you are trying to evolve. There’s no way that I could maintain the same habits, behaviors, attitude, ways of thinking and accomplish this transformation.

So much in my life is different:
✔️What I like
✔️What I tolerate
✔️What I eat
✔️What I drink
✔️How I sleep
✔️Where I work
✔️How I work
✔️ Who I deal with
✔️ How I schedule my days

YEP, PRETTY MUCH EVERYTHING! And honestly, changing all of these things is what helped me free myself from the hamster wheel I was on so that I could become a better, healthier version of me. And let me tell you, becoming ME 2.0 was the greatest creative project I’ve ever done. In working on my health, I also changed my perspective on many things. I’ve been able to improve all areas of my life because it’s required me to analyze my life and focus on me. I have shed things and people that did not serve purpose. I learned to say no and stand up for myself. I learned that conflict can be healthy and have developed better conflict resolution skills. I am able to better Manage my energy and eliminated energy vampires from my life (more on this later). I had to embrace the idea that less is more and let go of the things, people and habits that did not support the life that I wanted for me.

So ask yourself, what’s standing in the way if you living your best life and being your best self? What can you change or let go of to get to a better you?