Current and aspiring aerial athletes, of all levels and apparatuses, that have the desire to be the very best they can be on the ground and in the air. Whether you attend a studio and need some TLC or don’t currently attend a studio but still want to train in the areas of: Flexibility, Pole, Aerial, Strength & Conditioning, Dance Conditioning or Competition Training, so that you can be a well-rounded aerial badass!

Everyone is working towards that next level, but I know from experience that sometimes it can seem as if we aren’t progressing as fast as we’d like or as quickly as our peers. Having been on both sides of the fence, student and now instructor, I know how crucial personalized attention can be to your development. On one hand, training with your friends is fun and dynamic, but at the same time group classes aren’t enough because they lack personalization and the instructor’s attention is divided among everyone in class. Plus your goal(s) may not be the goal(s) of the person next to you in class, but the workout must be fairly generic in order to accommodate all students. And studio privates can range from $80-$120/hour.

One-on-one personal training sessions, where workouts are 100% focused on YOU and YOUR GOALS, and designed to help build up your areas of weakness. Together I’ll help you gain more strength, flexibility and confidence to dominate in the air!

Yes! I love training absolute beginners. I do require that you take at least one group class (in person or online) OR one private with me before enlisting as an Ashlete. It’s a great way to experience my training style and personality to make sure that I’m the coach for you!

All contracts have a minimum 6 month commitment. You may not cancel your training plan before this time for any reason. As this is a monthly membership your credit card will be charged every month. Should you wish to cancel, it must be done after the required 6 months and you must give thirty-day written notice (email or phone call) before your next billing cycle so that you won’t be charged for the following month. Please understand that if you have a payment that is scheduled to come out of your account before your thirty day notice goes into effect then your payment will still be due and taken out of your account. After the six month minimum you will be on a month to month membership. PLEASE NOTE: We do not freeze or extend packages under any circumstance.

I know, budgets and training needs vary, so I have a few training options to choose from. It’s not cheap because you get my personal attention the whole way through, but I make sure you have everything you need to be successful in reaching your goals. To get started, hit the “I’m in! Sign Me Up!” button. If you have any questions along the way please email me at: [email protected]

Life happens and so do makeups! Your makeup session MUST be made up within the same month of the original session. (Unless otherwise discussed and agreed). It is YOUR responsibility to get the makeup sesh scheduled. You will have access to the FlexyFit booking page to scheudle makeups. You also have the option of doing a makeup before your missed scheduled session. 

Memberships are non-refundable. 

Monthly sessions (privates and included classes) DO NOT rollover, use them or lose them.

The Crush monthly training plan features open booking, which gives you more scheduling flexibility. You will be responsible for scheduling your two sessions on the booking calendar each month. Sessions do not roll over.

Aerial Obsession Ashletes have the option of training two apparatuses a year – six months at a time. This allows you to change your training focus twice a year.

Why do I have to stick to one apparatus for six months?
Being a multi-discipline aerialist means spending ample time on each apparatus to master the basics and develop your tricktionary. Six months allows you the time needed to become proficient at your level on the apparatus. 

Single, 60-minute training sessions ($125/hour), online training and personalized written training plans are available! Contact me for rates and details.

If you can not find your answers in this FAQ or if you just want to chat more please send me a message to flexy[email protected] and I will respond to you as fast as possible.