Aerial Ashletes - FlexyFit

Enlist as an Ashlete!

Thats right! I’m building an army, an ARMY of ASHLETES and I’m inviting YOU to enlist!

READY TO LEVEL UP YOUR TRAINING UP? JOIN MY ELITE SQUAD OF ASHLETES!

If you’re looking for elite-level training, completely different from other styles of training and customized to your individual goals, you’re in the right place! Aerial Ashlete’s is a customized personal training and development program for aerialists and aspiring aerialists – of all levels and apparatuses. If you’re feeling stuck or have plateaued, would benefit from having a coach that has had and specializes in training diverse body types, need focused attention not available in a typical classroom setting, desire supplemental training or need a teaching style that meets your personal learning style – look no further!

The WHY behind Aerial Ashletes

When I started competing and getting serious about my pole and aerial career, I realized that it was going to take a lot more than just attending a few classes each week and learning tricks here and there. There is a method to the madness (cross-training, conditioning, active recovery, nutrition, self-care, mentoring, etc.) when it comes to advancing and mastering your craft. So I set out to create a well-rounded training experience to help you reach your goals, which includes goal setting, action planning, mindset change, and custom programming to give you the support and resources that I never had or knew I needed.

Aerial Crush

Monthly

$199

4 Hours of Training a Month!

For those that just need a little extra practice and coaching.

2 Private Sessions/month ($250 value)

2 Flexology Class/month - Online only ($40 value)

I'm in! Sign me up!

Aerial Infatuation

Monthly

$250

8 Hours of Training a Month!

For those looking to build strength, endurance and flexibility.

4 privates/month ($500 value)

Train with me 1x/week (60min)

Your training day/time locked in.
No one can ever take your time slot!

4 Flexology Classes/month - Online only ($80 value)

I'm in! Sign me up!

Aerial Obsession

Monthly

$450

18 Hours of Training a Month!

For those that don't attend a studio or that want total aerial domination.

8 privates/month ($1000 value)

Train with me 2x/week (60min)

Your training day/time locked in.
No one can ever take your time slot!

8 Flexology/month classes - Online only ($160 value)

2 Pole+Aerial TLC classes/month
($60 value)

Option to train 2 apparatuses a year*

I'm in! Sign me up!

Benefits of being an Ashlete:

Customized training and mentoring
Cross-training in flexibility, fitness, mental management, wellness and more
Coaching in character and creative development for competitions, auditions and performances
Exclusive Ashlete merch
Free goodies to help on your aerial journey
Access to team body care & glam squad network

All Ashlete Memberships Include:

Access to private open studio hours
Additional Privates only $99
Discounts on FlexyFit clinics, workshops, eBooks, competition training and pole/aerial photoshoots
Discounts on Mighty Grip, Pole Poised, Rubberbanditz, SORxSOAP
Performance opportunities at Slay the Stage
Team newsletter
Personal Training Folder to track your progress, goals, homework, etc.

Aerial Ashletes Monthly Training Plans

Your training is based around your Pole, Aerial, Flexibility and Competition/performance goals. We’ll discuss your goals and then I’ll build a training plan that will get you there. We’ll supplement your training with plenty of core conditioning, flexibility, dance conditioning and strength building to help accelerate growth. If you’re ready to take your passion and aerial athleticism to the next level then select your apparatus (or general dance conditioning, prehab/rehab), preferred training package and then fill out the application to get started!

Apparatus options: Pole (static/spin), Flying Pole, Lyra, Trapeze and Aerial Pilates/Yoga.

Coming in 2023: Hammock, Pole Silks, Pole + Handloop, Rope and Straps.

FAQs

What is an Aerial Athlete?

Current and aspiring aerial athletes, of all levels and apparatuses, that have the desire to be the very best they can be on the ground and in the air. Whether you attend a studio and need some TLC or don’t currently attend a studio but still want to train in the areas of: Flexibility, Pole, Aerial, Strength & Conditioning, Dance Conditioning or Competition Training, so that you can be a well-rounded aerial badass!
Why Extra Training?

Everyone is working towards that next level, but I know from experience that sometimes it can seem as if we aren’t progressing as fast as we’d like or as quickly as our peers. Having been on both sides of the fence, student and now instructor, I know how crucial personalized attention can be to your development. On one hand, training with your friends is fun and dynamic, but at the same time group classes aren’t enough because they lack personalization and the instructor’s attention is divided among everyone in class. Plus your goal(s) may not be the goal(s) of the person next to you in class, but the workout must be fairly generic in order to accommodate all students. And studio privates can range from $80-$120/hour.
What will I gain?
Can I be an Ashlete if I'm brand new?
What's the fine print?

All contracts have a minimum 6 month commitment. You may not cancel your training plan before this time for any reason. As this is a monthly membership your credit card will be charged every month. Should you wish to cancel, it must be done after the required 6 months and you must give thirty-day written notice (email or phone call) before your next billing cycle so that you won’t be charged for the following month. Please understand that if you have a payment that is scheduled to come out of your account before your thirty day notice goes into effect then your payment will still be due and taken out of your account. After the six month minimum you will be on a month to month membership. PLEASE NOTE: We do not freeze or extend packages under any circumstance.
How do I sign up?

I know, budgets and training needs vary, so I have a few training options to choose from. It’s not cheap because you get my personal attention the whole way through, but I make sure you have everything you need to be successful in reaching your goals. To get started, hit the “I’m in! Sign Me Up!” button. If you have any questions along the way please email me at: flexyfitnews@gmail.com
What if I need to cancel or reschedule a session?

Life happens and so do makeups! Your makeup session MUST be made up within the same month of the original session. (Unless otherwise discussed and agreed). It is YOUR responsibility to get the makeup sesh scheduled. You will have access to the FlexyFit booking page to scheudle makeups. You also have the option of doing a makeup before your missed scheduled session.
Can I cancel my membership at any time?

Each package comes with a 6 month commitment. Once you’ve reached the six month mark, you are free to cancel your training plan at any time.
Are the memberships refundable?
Do sessions roll over?
How does scheduling for Crush work?
Training 2 Apparatuses*

Aerial Obsession Ashletes have the option of training two apparatuses a year – six months at a time. This allows you to change your training focus twice a year.

Why do I have to stick to one apparatus for six months?
Being a multi-discipline aerialist means spending ample time on each apparatus to master the basics and develop your tricktionary. Six months allows you the time needed to become proficient at your level on the apparatus.
What if I'm not ready for a monthly training plan?
Can't find my answers.