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COACHING FOR everyBODY

Hi, I’m Ashley!

COACH | JUDGE | MENTOR | CREATIVE

Welcome to FlexyFit, the intersection of my passion and profession! As an aerialist and coach, I help my students master their bodies and their movement. As a business coach, I help my clients work through entrepreneurial challenges and achieve their creative business goals.  
 
Over the years I’ve learned that we must be both Flexible and Strong to navigate the ebbs and flows of life and business. This realization gave birth to the FlexyFit Ideal: We need to be strong (or fit) enough to stand up for ourselves and go after what we desire, but also flexible enough to make adjustments and adapt to situations as needed. This is the idea behind FlexyFit and this what I strive to teach my movement and business clients. 

You Got Goals, Right? I can help!

MOVEMENT COACHING

Train with me in the areas of Pole, Aerial, Flexibility, Injury Recovery, Fitness and Competition.

Train with me in the areas of Pole, Aerial, Flexibility, Injury Recovery, Fitness and Competition.

I’m an everyBODY coach that specializes in working with non-traditional body types. I work one-on-one with athletes to help them focus in on what their body needs most. My mission is to provide the support, expertise and training to help you reach your movement goals. As a coach, my goal is to give my clients all of the things I didn’t have and didn’t know I even needed when I started my journey. I major in smart training that helps you achieve success while avoiding injury, plateau and burnout. I love coaching aerialists and aspiring aerialists, and specialize in working with: 

  • Absolute Beginners 
  • Disabled Bodies
  • Plus Size Bodies
  • Powers & Aerialists of Color
  • Pole & Aerial Competitors

BUSINESS COACHING

Marketing, Design, Photo/Video, Instructor Mentorship

Marketing, Design, Photo/Video, Instructor Mentorship

As a business creative turned aerialist, I enjoy the unique blend of my two passions. When I’m not dangling in the air or coaching, you can find me behind a computer or side-by-side with instructors, entrepreneurs, and small business owners, helping them with their growth, design, branding, and marketing needs.

When I made the decision to leave corporate and start my own business, it wasn’t an easy or clear path – even with an MBA, access to the internet, endless advice and all of the books in the world. I’m lucky to be a creative nerd that learns quick and can DIY just about anything. That, along with my education (B.S. in Broadcast Journalism and MBA) and professional training has helped me successfully navigate the entrepreneurial matrix.  

We all face entrepreneurial challenges especially when it comes to launching, improving and growing our businesses. If you feel overwhelmed, unsure where to focus, need help with accountability and follow-through, or feel like there are gaps in your knowledge or skillset, I’m here to help.

A FEW WORDS FROM MY CLIENTS