Classes & Training Train with me & get FlexyFit!
Taking a class, workshop or private lesson with me = non-stop good times! There’s never a dull moment when I teach. I have a very dynamic and energetic personality that will keep you active, engaged and laughing out loud. My teaching style is probably best described as creative insanity. We may do some insane things from time-to-time but what can I say, I like to keep it interesting! I love integrating creative movement and creative conditioning into every class. I’ll have you working muscles and burning calories without you even realize the workout that’s really going on. I’m big on safety, proper form and technique, body awareness and respecting your level. In class, we all have permission to make mistakes and to not take ourselves too seriously.