Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the gd-system-plugin domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Accessing static property WPB_YourChannel::$yrc_permission as non static in /var/www/wp-content/plugins/yourchannel/YourChannel.php on line 53
Flex 3SIXTY Splits Edition - FlexyFit
Menu
Flexy360_dee

Flex 3SIXTY Splits Edition

 

Are splits and overspilts on your FlexyFit wishlist? Yoga wheels are great for stretching, strengthening, massaging and toning your muscles, and even better for helping you improve your splits! In this workshop I’ll be covering techniques and my go-to flows for effective splits training. Hamstrings and hip flexors get ready flex!

Bring: Your yoga wheel and water. Optional – yoga blocks, grippy yoga socks, and a yoga mat.

Wear: leggings and a comfy shirt. If you have long hair bring a hair tie/clip.

You MUST have a yoga wheel to participate in this workshop.
We will have 3 yoga wheels to rent for $5: first come, first served. Please email: flexyandfit[at]outlook.com to inquire about wheel rental availability PRIOR to registration.

COST:
EARLY BIRD (UNTIL 3/6): $20
REGULAR (3/7-3/11): $30
WHEEL RENTAL $5

Space is limited to 10 participants. Pre-Registration Required. Send payment via PayPal to secure your spot.

Related Posts