Getting through last night’s cardio was much tougher than Monday’s cardio session. The stair climber was really kicking my butt! Somehow I managed to push through another 8+ miles and get it done. I admit that once I hit my minimum trainer-required 1,000 calories, I got a little excited and wanted to see how much more I could push myself. I was able to get in an extra 50 calories. Despite being dreadfully tired, seeing myself Push Past the fatigue really got me even more motivated about getting this body Fit and Fab. My poor clothes were weighed down with sweat…I think I was walking around with four pounds of sweat drenched clothes.
The good thing was that I after my workout and a quick shower, I got to go to Vertical Fitness Dallas for Flexibility, Stretch & Contortion Class. This was a great way to stretch out my tired and sore body, giving it some much needed relief. And I’m so glad that they are offering this class twice a week now. By attending both days, I’m hoping that I can really fast track my progression…especially when it comes to mastering my left split and getting my back bendy again. New flexy pictures coming soon! Right now this class and the Pole After Dark class at Zensual Dance are my two favorite and weekly must-have classes!