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Not Broken. Just Under Construction - FlexyFit
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notbrokenunderconstruction

Not Broken. Just Under Construction

Say it with me: “I’m not broken. I’m just under reconstruction.”

When you are dealing with an injury or feelings of body dissatisfaction, it’s easy to get stuck in the trap of equating and/or limiting your value to what you see (or don’t see) and what you can or are unable to do. You are not your injury, it’s just part of your story. 

Remember that you were not broken. You are not damaged. You are not unworthy. You’re just under reconstruction. You’re putting your movement back together and finding new pathways that work for where you are and helping you towards where you want to be.

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