Living a FlexyFit Life

Over the last few years, I’ve been on a journey of physical transformation or in muggle talk: getting in shape.  When I started FlexyFit.co, my focus was to share my love of flexibility and fitness…more specifically sharing my method of enhancing your level of fitness through the practice of flexibility.  And yes, that’s how the hashtag FlexyFit was born!  Over the last year, however, I have come to realize that the transformation goes far beyond the body.  To have a truly successful transformation, you have to also transform the mind and spirit. In reality, this transformation actually starts from within. Yes, that means that I had it backwards. What I failed to realize, was that the aesthetic changes and successes I’ve accomplished actually began on the inside. I made a choice about what I wanted, decided to take action to make the necessary changes. So I guess now what I’m really doing is looking back and starting to connect the dots. They say hindesight is 20/20, right?  With the personal changes I’ve gone through, I’ve found that I can apply the idea and practice of being #flexyfit to more than just my fitness level and flex-ability.  Being FlexyFit is now a way of life that applies always, in all ways; and I’ve found a new purpose through this idea.  Moving forward, I want to share what I’ve discovered about living a #flexyfit life and I want to help others achieve growth beyond fitness and flexibility of the body.
Stay tuned for more articles and videos (Yes, FlexyFit.TV is coming!) about living a healthier, happier and more productive life.