Freestyle Friday Throwback
Yep, another one! Sharing another freestyle flow that turned into something magical!🪄💃🏽
There are sooooooooo many things I love about freestyling. It’s a great for all levels and disciplines, it’s an invaluable tool for competitors and it’s something that I have my Ashletes do just about every sesh.
As a coach, my freestyles often become the foundation for the choreo I teach. It’s not always intentional…sometimes you just get in a groove and the magic pours out. Other times, I stumble on a connection or sequence so juicy I have to share it. Because when I explore movement, I open the door for others to explore theirs too.
