Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the gd-system-plugin domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114

Notice: Accessing static property WPB_YourChannel::$yrc_permission as non static in /var/www/wp-content/plugins/yourchannel/YourChannel.php on line 53
Training Essentials - FlexyFit
Menu

Training Essentials

 

As a new aerial or fitness student, or even a seasoned athlete looking to take it to the next level, I know you too are probably curious to know what equipment you should invest in to help on your journey.  With so many options out there, knowing what to get and what will work for your specific needs can be confusing. 

I know I get asked all the time what tools and toys I use for my personal training and with my Ashletes, so I decided to share with you my favorite, most used and recommended #FlexyFit toys and put them all together in one place for you. If you’ve ever been in my lab, taken privates with me or attended one of my classes, then you’ve likely seen (and possibly already used) a few of these in my bottomless bag of FlexyFit toys already.  

These helpful tools will supplement your aerial, fitness and flexibility training. And I’m sure there’s at least one or two gems on this list that you’ll absolutely fall in love with! If you have questions about using any of these in your practice or why I recommended them then give me a shout! I love to share tips and secrets, and if you already have any of these things listed below let me know how you use them!

 

XPOLE XPERT PRO

Training Essentials

RAD AXLE

Training Essentials

RAD Helix

Training Essentials

Rad Roller

Training Essentials

RAD Rounds

Training Essentials

RAD Point Release Kit

Training Essentials

Mini Bands

perfectpeachminibands

Therabands

valeotherabands

Pole Poised

PolePoised

Mighty Grip Knee Pads

Tack and Non-Tack
Tack and Non-Tack

Mighty Grip Gloves

Tack, Non-Tack & Aerial
Tack, Non-Tack & Aerial

Grip Aids

Training Essentials

Yoga Knee Pad

Training Essentials

Stretch Strap

Training Essentials

Yoga Blocks

Training Essentials

If you know me or have hung around my site long enough, you know my focus is on helping you become the best version of you! These recommendations are a part of that continued dedication to you and only includes tools that I actually use and find essential. In full transparency: this list does include affiliate links, which means that if you click on an affiliate link and make a purchase, I may receive a small commission. This does NOT result in any additional cost to you, and any affiliate money earned helps pay the fees to keep this site up and running – thanks for your support! I do not accept money for editorial gear or reviews. Any books or equipment that I share are things that I use regularly and have made a helpful impact on the way that I train myself and clients.