Training Essentials
Whether you’re a new student or a seasoned athlete leveling up, figuring out what equipment is actually worth investing in can be overwhelming.
I get asked all the time what tools I use with my clients and in my own training, so I put my favorites all in one place. If you’ve taken a class or private with me, you’ve probably already seen a few of these come out of my bag. These are the tools I trust to supplement aerial, fitness, and flexibility training, and I’d bet at least one or two become new favorites for you too.
Got questions about any of these or how I use them? Just ask, I love sharing tips. And if you already own something on this list, let me know how you use it!
Pole Poised
Chalkless Grip
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AcroGrip
XPOLE XPERT PRO
X-Pole X-Fly (Flying Pole)
RAD AXLE
RAD Helix
RAD Rounds
Rad Roller
RAD Point Release Kit
Therabands
Mini Bands
Yoga Knee Pad
Stretch Strap
Yoga Blocks
If you know me or have hung around my site long enough, you know my focus is on helping you become the best version of you! These recommendations are a part of that continued dedication to you and only includes tools that I actually use and find essential. In full transparency: this list does include affiliate links, which means that if you click on an affiliate link and make a purchase, I may receive a small commission. This does NOT result in any additional cost to you, and any affiliate money earned helps pay the fees to keep this site up and running – thanks for your support! I do not accept money for editorial gear or reviews. Any books or equipment that I share are things that I use regularly and have made a helpful impact on the way that I train myself and clients.
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