Ladies FlexyFit Camp
Summer’s almost here, which means it’s time to really get working on that bikini body, and I want to share the knowledge and tools to help you be successful. That’s why I’m teaming up with TP Fitness to host an exclusive Ladies FlexyFit Camp on Saturday April 28th from 9am to 12pm! Grab your bestie and join us for a half-day, full-body slim down that includes a combination of exercise and education. We’ll have circuits for upper body, lower body, abs, stretching and also a special Q&A sesh. Whether you’re looking to jumpstart your fitness, re-ignight your journey, or still deciding if now is the time, this FlexyFit Camp is for you! The first 5 participants to register will receive a FREE Flexyfit swag bag and one lucky attendee will win a special giveaway!!!
|Day of Schedule
9:00-9:25 Meet and greet with coffee and fruit + yogurt breakfast bar
9:30-10:00 Lower body glute + leg circuit training (Intro to my newest class “ASSLT” which is all about building and shaping your ass, legs and thighs!)
10:00-10:10 Hydro & Bio break
10:15-10:45 Upper body circuit training
10:45-10:55: Core blaster
11:00-11:25: Recovery Timeout + Q&A Sesh (lite lunch provided)
11:30-12:00 Stretch/Flexibility training
12pm: You made it!
* Schedule lineup subject to change.
Saturday April 28 | 9am – 12pm
Location: Clique Studios – 2385 Midway Rd. Carrollton, TX 75007
Tickets: $60 Early Bird (by 4/15) | $75 Late Owl (after 4/15)
RSVP via: PayPal.me/entertainmentgoddess
*Please note, Fitcamp fees are non-refundable, please schedule accordingly.
*Exception: A minimum of 10 attendees is required for the Fitcamp to make. If Fitcamp does not make, a refund will be issued.